Contact me

You can reach me via email or phone.

Phone:  651.271.4912.  Please leave a message between the hours of 7:30 a.m. and 4:30 p.m., CT, Monday – Friday. I return calls in the evening, before 9 p.m. CT.

Email:  [email protected]  This is probably the best way to reach me, and email works well for setting up times to connect via phone.

If you think you may want or need to talk for a while, that is fine. I do ask, however, that you send an email first, so we can set up an appointment for the call.

This helps me:

  • Make sure that we connect at a time when I am available to talk
  • Set aside enough time to discuss your situation/needs
  • Try to be prepared to help with your particular question(s)
  • Check my calendar to see if the date you would like me to present is open (if you are looking for a speaker)

Also, if you can include a bit of background information in your email, I can have some resources put together that relate to our conversation, if applicable.

The first 30 minutes of our initial consultation are free of charge. After that, my rate for phone consultations with adults is $80/hour.

Young people can contact me at no charge. HOWEVER, if you are contemplating harming yourself, contact The Trevor Project immediately! Please call the Trevor Lifeline (866-488-7386). It’s free and available 24 hours a day, 7 days a week. You can also ask for help on TrevorChat or TrevorText.

Trevor resources may be accessed via this link.

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